LIVE MANAGEMENT EDUCATION

 The second wave of COVID 19 spread all over the world.India is maximum affected because it is the second largest populated country of the world.  According to the Union Health Ministry data released on 9 May 2021 India recored 4,03,738 fresh case COVID 19 cases in the last 24 hours. The total infected people is 2,22,96,414 and death is 4092. There are many ways we save ourselves from COVID 19.These are behavioral practices, vaccination and precautions.Behavioral practices are as belong 1.We should avoid close contact to all people.  2. We should cover cough or sneeze with a tissue then dispose of the tissue properly.  3.We should clean and disinfect frequently touch object and surface.  4.We should wash hands often frequently with soap and water at least 20 seconds especially after going to the bathroom before eating and after blowing nose, coughing.  5.If we are out of home we should use an alchol based hand sanitizer with at least 60 percent alchol....

 Corona virus COVID 19 is an infections disease caused by a newly discovered Corona virus. Most people infected with the COVID felt mild to moderate respiratory illness and recover with out special treatment. Older people and other disease suffered people felt serious illness. The symptoms of COVID 19 is Fever, cough, shortness of breath, difficulties in breathing, fatigue, muscle pain, headache, loss of taste, loss of smell, sore throat, running nose, congestion, vomiting, nausea, diarrhea, brain fog, confusion, delirium, agitation, ear pain dizzing and anxiety etc.  It impacts the over all immune system of body. It also caused weight loss and weakness. We should take medicine according to doctor if we suffered COVID 19.We should take care of our daily diet to recover as soon as possible. We should take such type of food that is rich in Vitamin D, Vitamin C and Zinc. All these things help us to in speedy recover.  The second wave of COVID 19 spread all over the world. In...

 Covid 19 virus impacts the overall immune system of body. It also causes weight loss and weakness.  The second wave of COVID 19 spread all over the world. India is maximum affected so self care saves us from COVID 19. There are many precautions save us from covid 19.Wash hands regularly is the first precautions. How to wash hand step to step is as below.  Wet hands with water.  1. Apply enough soap to cover at hand surface.  2. Rub hands palm to palm.  3. Right palm over left dorsum with intertacted finger interacted.  4. Palm to palm with fingers interacted.  5.Backs of fingers to opposing palm with fingers interlocked.  6. Rotational rubbing of left thumbs cllasped in right palm and vice versa.  7. Rotational rubbing back forwards and forwards with clasped fingers of right hand in left palm and vice versa.  8. Rise hands with water.  9. Dry hands throughly.  10. Use towel to turn off faucet.  11. Now hands are safe...

 Covid 19 virus impacts the overall immune system of body. It also causes weight loss, weakness etc.  People who have recently recovered from the Corona virus need Proteins, Vitamin and mineral to speed up recovery process so they should eat following things.  1.Khichdi is the best food because it is high in Proteins and easy to digest so patients should eat daily it.  2.People should eat 75 to 100 grams Proteins rich diet. They should take pulses, legumes, peanuts, milk, cheese, eggs, fish and chicken etc.  3.People should eat fresh and seasonal fruits like apples, banana etc.  4.People should get sunlight in the morning to get Vitamin D.  5. people should eat calories added food like rice, potato and pasta etc.  6.People should drink 8 to 10 glass of water everyday.  7.People should take soups, herbal teas etc.  8.People should take simple exercise daily.  9.People should eat small quantity many times.  10.People should wash ...